At Richmond, BC Martial Arts and Fitness, we offer "Women's Only" Kickboxing Fitness, and Muay Thai Kickboxing Fitness! Designed for the ABSOLUTE ULTIMATE RESOURCE in Fitness Training.
If you are looking to lose weight, build muscle tone, strength, flexibility and balance, we have the perfect program for you!
Looking for an amazing workout that combines the exact same self-defense techniques used by UFC fighters? This is a full contact program that will transform your body into a well toned physically fit machine.
You can expect a full body workout that will improve your physical fitness, flexibility, coordination, and balance. You will learn how to deliver punches with precision and power, which will strengthen your upper body and eventually see more muscle definition. With the right kicks you'll strengthen your legs in no time.
Come by and visit Richmond Kiickboxing Fitness & Try a Class!
With kneeing moves you'll firm your abdominal muscles. In fact, all of the moves, when done correctly, will turn your abs into a solid base that lets you complete daily tasks more easily. Your total cardiovascular system will reap the health benefits of a fit body. A typical class will leave you drenched in sweat and fully energized. Your increased conditioning will lead to an increased metabolism which in turn, you will burn more calories even when you're not actively exercising.
No martial arts experience is necessary. You will be trained from the beginner's level, learning the basic mechanics of punching, kicking, head and footwork movement, all the way to achieving your optimum goals.
We Also Offer Women's Only Fitness Kickboxing:
At Richmond, BC Martial Arts we understand that many women want all the amazing physical benefits of Muay Kickboxing without the sparring or contact. Not a problem. This is why we have developed a world class kickboxing program especially designed for women.
Knock out boring routines and blast fat all over your body with muscle sculpting kickboxing exercise moves. Target your butt, arms, thighs and abs all in one session. Our class combines techniques from the martial arts, including boxing, basic Thai kickboxing techniques, resistance training, strength, cardio conditioning and flexibility training to provide an exercise program that's different than anything you've ever experienced!
We deliver the workout - You provide the commitment!
Come by and visit Richmond Martial Arts & Fitness Karate Academy Today!
See why this is the academy for you, come in, meet our staff and enjoy a tour of our facility. Give us a call at 604-241-7624 and speak to one of our team members. They will be able to answer any questions you have and help you take advantage of our trial offer. You have nothing to lose and everything to gain! Contact us today to go over your goals so we can work together to help you choose the curriculum that is just perfect for you.